Pheromones were first discovered in 1959 as chemical substances in animals to cause certain behavioral reactions. There are a few different types of Pheromones, but as […]

Motherhood is a journey filled with boundless love, joy and challenges. From taking care of little ones to managing the myriad responsibilities of daily life, mothers […]

Whats the hot buzz about kegels ? Kegel exercises strengthen the pelvic floor muscles, which in turn then support the uterus, bladder, small intestine and rectum. […]