How would you rate your relationship?

Is it a healthy 10/10 or do you have some work to do.

Lately I’ve been seeing so many posts regarding ladies questioning if they should stay in a relationship or is it time to move on.

How do you decide this? I would say you need to evaluate the relationship. If you had to rate your relationship between 1 and 5, how would you? There are so many complexities surrounding relationships.

Some of the dynamics are:

Safety in a relationship
Intimacy – physical and emotional
Trust
Personal Self Love
Communication
Conflict resolution

Taking these aspects into account and really digging deep to decide what needs work and how will you go about putting the work in.

If you are really questioning whether the relationship is still worth the effort, these are some signs to know that it might be over:

There is no physical connection or emotional intimacy
Your goals seem to be on a different pathway
There is constant conflict and abuse
The trust is no longer there
You have both stopped trying

Now you might have that feeling that you can get that spark back.  Then jump on these tips and lets ignite that flame again!

Recreate your first date
Write a love letter and jot down what you would want out of the relationship
Turn off all technology and have a real heart to heart about your situation
Date each other again from the beginning
Be really present with each other to build that foundation of trust and understanding

Whether you are #ALLIN or #ALLOUT, really take a good look at your life and ask yourself if you are happy , this is your life to live it however you want, with that feeling of I AM ENOUGH and worth the LOVE and HAPPINESS I deserve. So stop settling and start living the life you want. YOU ARE WORTHY.

With Love

Ignite Intimacy Founder

Leigh-Ann Patel